A jar of Acai overnight oats with banana, blueberries, and cashew butter on top

Healthy Acai Overnight Oats

Ready in 5 minutes, these Acai Overnight Oats are the perfect healthy breakfast! They are packed with protein thanks to chia seeds, egg whites, and protein powder. This recipe is also gluten free, dairy free, refined sugar free, and easily vegan.

Prep:

5

minutes

Cook:

0

minutes

Total:

5

minutes

Servings:

1

Ingredients

  • 1/3 C quick oats
  • 1/2 tsp chia seeds
  • 1/4 C vanilla protein powder
  • 1/4 C egg whites
  • 1/3 C unsweetened almond milk
  • 2 scoops acai powder
  • 1/4 tsp cinnamon
  • 1/3 C blueberries
  • 1 Tbsp cashew butter

Instructions

  1. In an 8 oz mason jar or medium tupperware*, combine the egg whites, almond milk, protein powder, acai powder, cinnamon, and chia seeds. If you're using a mason jar, seal the lid and shake vigorously until well combined. If using a tupperware, whisk until well combined. The protein powder might not dissolve completely and that's ok.
  2. Gently stir in the oats to the liquid mixture. Seal your container and let sit overnight (or for at least 4 hours) in the fridge.
  3. When ready to serve, stir the oats a couple times to re-combine everything. Top with cashew butter and blueberries. Enjoy!

Notes

*See blog post for more in depth instructions.

Nutrition facts are a calculated estimate of the entire jar of oats, including the blueberries and cashew butter.

Nutrition

Serving: 1 jar of oats / Calories: 373 / Fat: 12g / Carbohydrates: 30.5g / Fiber: 4.7g / Sugar: 3g / Protein: 27.4g