1:1 Nutrition Coaching - 1 Month
$ 600.00 USD
Because your body is your permanent residence, it's crucial that you invest in making it a place you actually enjoy living in. Learning about your individual nutritional needs and optimizing your health is one of the best ways to take care of your body. If you're wanting to make changes to your diet and routine but aren't sure where to start or what to do, you are the perfect candidate for 1:1 nutrition coaching!

Additional information

More about coaching

My personalized, 1 month nutrition coaching includes:

  • A 4 week health and wellness plan tailored to your individual needs and schedule
  • Weekly virtual check ins to evaluate and/or modify your goals
  • Open chat support 2 days/week
  • Free printable worksheets and guides to keep you on track in a simple and organized way
  • Unlimited access to my wealth of knowledge and expertise at your fingertips
  • 2 mini challenges to keep you motivated and energized throughout your 1 month program
  • Positive mindset training to help you develop a positive relationship with you food

After working with me, you’ll be empowered to:

  • Reach for nourishing foods and recipes because you want to, not because you feel obligated to
  • Confidently overcome challenges and setbacks without taking steps backwards
  • Navigate the messy and confusing “grey area” of the health industry
  • Consistently show up for yourself each day, no matter how tired or busy you are
  • Effectively structure your days to maximize your energy levels and minimize stress
  • Advocate for your health in an affordable yet impactful way

Frequently asked questions:

Do I need to apply for coaching?

Yes, you must fill out an application before purchasing your coaching package. Click here to apply for 1-on-1 coaching.

Are there payment plans available?

There are no payment plans offered at this time. All coaching must be paid in full upfront.

Do I need to be pregnant or recently postpartum to work with you?

Nope! I can work with all women over the age of 18, whether or not you've had children.

Can you help me lose weight while breastfeeding?

Yes! That's one of my specialties. I share my exact strategies and systems I used when I was recovering from childbirth and breastfeeding at the same time.

Do you offer packages other than 1 month, 3 month, and 6 months?

If you have a specific timeline in mind, don't hesitate to reach out! You can fill out an application here or email me directly at